Alex WardNov 8, 2022Low self-esteem testBefore we get into this, let's be clear on what self-esteem is. Often confidence and self-esteem can be confused or mixed, but they're...
Alex WardNov 5, 2022How law of attraction actually worksDid you know that some people believe to get anything you want or desire, all you need to do is ask the universe? I'm being serious!...
Alex WardFeb 19, 202110 Tips to sleep like a babySomething we all have in common is sleep. We all do it but some of us find it easier than others. Sleep is important for various reasons....
Alex WardJan 5, 2021Two Wolves Tonight it was announced that we are entering another national Lockdown due to coronavirus. I and millions of people are all feeling the...
Alex WardJan 4, 2021New year goal tipsAs we start 2021 many of us are considering different ways of improving ourselves. Famously at the start of the year, many decide weight...
Alex WardDec 29, 2020Will Achieving My Goal Make Me Happy? We naturally as humans set ourselves goals. Whether these our big life goals or small goals, like a week of going to bed on time. Often...
Alex WardAug 8, 2019Assumptions we makeFor the first post here I wanted to talk about the assumptions we make. Often in life we'll make assumptions on people, there situations,...